{"id":621,"date":"2023-08-26T21:13:30","date_gmt":"2023-08-26T21:13:30","guid":{"rendered":"https:\/\/labelfactsapp.com\/help\/?p=621"},"modified":"2023-08-26T21:20:27","modified_gmt":"2023-08-26T21:20:27","slug":"common-mistakes","status":"publish","type":"post","link":"https:\/\/labelfactsapp.com\/help\/2023\/08\/26\/common-mistakes\/","title":{"rendered":"Common Supplement Facts Mistakes"},"content":{"rendered":"<body>\n<p>The following issues are common on labels. make sure they\u2019re not on yours!<\/p>\n\n\n\n<p>The example below is wrong! How many issues can you spot?<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/Screenshot-2023-08-26-144938.png\" alt=\"\" class=\"wp-image-628\" style=\"width:203px;height:289px\" width=\"203\" height=\"289\" loading=\"lazy\"><\/figure>\n\n\n\n<ol class=\"wp-block-list\">\n<li>The \u201cSupplement Facts\u201d header does not run full width of box.<\/li>\n\n\n\n<li>The metric serving size is given first, the \u201cUS Customary\u201d household measure (tbsp) is second.<\/li>\n\n\n\n<li>Calories and total fat are listed even though they are zero, or below the significant amount required to be listed. Note that this is different for dietary supplements than foods, which confuses some people. Calories must not be listed if below 5, for example.<\/li>\n\n\n\n<li>Sucrose is listed as a dietary ingredient instead of \u201cother ingredient\u201d. Sucrose should be called by its customary or usual name: sugar<\/li>\n\n\n\n<li>Added sugars from sucrose are not listed.<\/li>\n\n\n\n<li>Protein is listed with a %DV<\/li>\n\n\n\n<li>There is no source ingredient for Vitamin C<\/li>\n\n\n\n<li>The proprietary blend of amino acids has no units of measure (mg or g)<\/li>\n\n\n\n<li>Turmeric has no plant part (e.g. root or rhizome) and no amount or units.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Fixes<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"108\" src=\"https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-5-1024x108.png\" alt=\"\" class=\"wp-image-625\" loading=\"lazy\" srcset=\"https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-5-1024x108.png 1024w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-5-300x32.png 300w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-5-768x81.png 768w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-5.png 1138w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-7-1024x151.png\" alt=\"\" class=\"wp-image-627\" style=\"width:604px;height:89px\" width=\"604\" height=\"89\" loading=\"lazy\" srcset=\"https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-7-1024x151.png 1024w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-7-300x44.png 300w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-7-768x113.png 768w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-7-1200x177.png 1200w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-7.png 1499w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol class=\"wp-block-list\">\n<li>Use IMAGE menu and adjust size of header using [+] button<\/li>\n\n\n\n<li>Always list US Customary measure followed by metric equivalent e.g. Serving Size 1 tbsp (3g). If the serving is a unit dosage form, e.g. capsule or tablet, only the serving is required, e.g. 2 capsules (with no metric equivalent.)<\/li>\n\n\n\n<li>Remove all insignificant amounts by unchecking the item box. You will see messages regarding insignificant amounts and automatic rounding of values at the top of the page.<\/li>\n\n\n\n<li>Choose type \u201cother ingredient\u201d for sucrose and change to sugar<\/li>\n\n\n\n<li>Create a line for added sugars<\/li>\n\n\n\n<li>It is recommended to list protein without a %DV unless you meet the requirements of 21 CFR Sect.101.9. Note: Protein must not be declared on labels of products that, other than ingredients added solely for technological reasons, contain only individual amino acids.<\/li>\n\n\n\n<li>Add source ingredient for Vitamin C, e.g. ascorbic acid<\/li>\n\n\n\n<li>Add units for the proprietary blend.<\/li>\n\n\n\n<li>Add amount and units for turmeric, include plant part.<\/li>\n<\/ol>\n\n\n\n<p>Don\u2019t forget to save your corrected label!<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"374\" height=\"434\" src=\"https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-15.png\" alt=\"\" class=\"wp-image-637 size-full\" loading=\"lazy\" srcset=\"https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-15.png 374w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-15-259x300.png 259w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"176\" src=\"https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-13-1024x176.png\" alt=\"\" class=\"wp-image-635\" loading=\"lazy\" srcset=\"https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-13-1024x176.png 1024w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-13-300x52.png 300w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-13-768x132.png 768w, https:\/\/labelfactsapp.com\/help\/wp-content\/uploads\/2023\/08\/image-13.png 1194w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Does your Supplement Facts need a health check? <a href=\"https:\/\/www.marianboardley.com\/contact.php\">Contact me<\/a> for a quote.<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>The following issues are common on labels. make sure they\u2019re not on yours! The example below is wrong! How many [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-621","post","type-post","status-publish","format-standard","hentry","category-faq"],"_links":{"self":[{"href":"https:\/\/labelfactsapp.com\/help\/wp-json\/wp\/v2\/posts\/621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labelfactsapp.com\/help\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labelfactsapp.com\/help\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labelfactsapp.com\/help\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/labelfactsapp.com\/help\/wp-json\/wp\/v2\/comments?post=621"}],"version-history":[{"count":6,"href":"https:\/\/labelfactsapp.com\/help\/wp-json\/wp\/v2\/posts\/621\/revisions"}],"predecessor-version":[{"id":643,"href":"https:\/\/labelfactsapp.com\/help\/wp-json\/wp\/v2\/posts\/621\/revisions\/643"}],"wp:attachment":[{"href":"https:\/\/labelfactsapp.com\/help\/wp-json\/wp\/v2\/media?parent=621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labelfactsapp.com\/help\/wp-json\/wp\/v2\/categories?post=621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labelfactsapp.com\/help\/wp-json\/wp\/v2\/tags?post=621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}